Get ready for winter!

Beginning October 1, join Tracy in this commitment to help our island family stay fit and healthy during our long, cold days.
Tracy will be supporting everyone. She is available to meet at the community center if you wish and I am happy to create at home workouts for those who wish to start but do not want to go to the gym.
Questions? Need encouragement? Or just check in?
Call or text Tracy Pisano at 631-418-4631
There is no charge to join in the Winter Arc, just a reasonable resident gym membership for the fitness center at the Community Center.
And, Winter Arc stands for:
- W – Work
- I – Improve
- N – No distractions
- T – Trust the process
- E – Elevate everyday
- R– Relentless discipline
- A – Accountability
- R – Routine
- C – Consistency
