- This event has passed.
Tai Chi & Qi Gong Class
July 26, 2022 @ 3:15 pm - 4:00 pm
Bettina Rosenthal is here from Germany and teaching July 25-28! Some might remember her outstanding classes in 2019!
Tai Chi Chuan and Qi Gong are both movement arts, which are based on the taoist philosophy, traditional Chinese medicine and martial arts. The movements are executed in a round light and fluent way and help to improve the awareness and suppleness of the body and activate the free flow of vital energy. The mind becomes attentive and clear and the practices have many health benefits.
3:15 – 4:00 PM – Course 1: Qi Gong Taoist Exercises
4:00 – 4:45 PM – Course 2: Tai Chi Chuan – the first steps
[button color=”blue” size=”medium” link=”https://fishersisland.net/2022/07/learn-to-practice-tai-chi-qi-gong/” icon=”” target=”true”]Learn all about it here[/button]
