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FICC Yoga/Dance Room

United States

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July 2017

Core War Yoga

July 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until August 4, 2017

Printable Yoga Flyer Fridays 9:00-10:00 am   $15/class – ICC members     $20/class – non-members  Yoga Special Buy 5 classes Get 6th An all levels class focusing on strengthening the core from all sides. Incorporates variations of plank, side plank, boat pose (navasana), yoga bicycles, core cleansing twists and more! Be ready to sweat.

Find out more »

Yoga Basics

July 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until July 31, 2017

Printable Yoga Flyer Mondays 9:00-10:00 am    $15/class – ICC members      $20/class – non-members   Yoga Special buy 5 classes get 6th A foundations class perfect for beginners as well as those with some experience who can benefit from revisiting essential alignment. Learn the basic movements of vinyasa flow and sun salutations. Leave feeling invigorated and flexible through hip openers, hamstring stretches and longer holds to build strength and soothe tension.

Find out more »

Ballet II (9-12)

July 24 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until August 7, 2017

Printable Ballet Registration Form

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Ballet I (age 6-9)

July 24 @ 3:15 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:15pm on Monday, repeating until August 7, 2017

Printable Ballet Registration Form

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Core War Yoga

July 25 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until August 8, 2017

Printable Yoga Flyer Tuesdays 5:00-6:00 pm   $15/class – ICC members     $20/class – non-members   Yoga Special Buy 5 classes - get 6 An all levels class focusing on strengthening the core from all sides. Incorporates variations of plank, side plank, boat pose (navasana), yoga bicycles, core cleansing twists and more! Be ready to sweat.

Find out more »

Vinyasa Flow Cardio

July 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until August 2, 2017

Printable Yoga Flyer Wednesdays 9:00-10:00 am   $15/class – ICC members     $20/class – non-members  Yoga Special Buy 5 classes get 6th This dynamic vinyasa practice is a creative sequence of poses which are built on the foundations of flow. Build heat with sun salutations, work your strength and flexibility with standing and seated postures. This class is recommended for students with some yoga experience and may include arm balances and inversions.

Find out more »

Pre Ballet (age 3-5)

July 26 @ 3:15 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:15pm on Wednesday, repeating until August 9, 2017

Printable Ballet Registration Form

Find out more »

Ballet III (10-12)

July 27 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Thursday, repeating until August 10, 2017

Printable Ballet Registration Form

Find out more »

Core War Yoga

July 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until August 4, 2017

Printable Yoga Flyer Fridays 9:00-10:00 am   $15/class – ICC members     $20/class – non-members  Yoga Special Buy 5 classes Get 6th An all levels class focusing on strengthening the core from all sides. Incorporates variations of plank, side plank, boat pose (navasana), yoga bicycles, core cleansing twists and more! Be ready to sweat.

Find out more »

Yoga Basics

July 31 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until July 31, 2017

Printable Yoga Flyer Mondays 9:00-10:00 am    $15/class – ICC members      $20/class – non-members   Yoga Special buy 5 classes get 6th A foundations class perfect for beginners as well as those with some experience who can benefit from revisiting essential alignment. Learn the basic movements of vinyasa flow and sun salutations. Leave feeling invigorated and flexible through hip openers, hamstring stretches and longer holds to build strength and soothe tension.

Find out more »

Ballet II (9-12)

July 31 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until August 7, 2017

Printable Ballet Registration Form

Find out more »

Ballet I (age 6-9)

July 31 @ 3:15 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:15pm on Monday, repeating until August 7, 2017

Printable Ballet Registration Form

Find out more »
August 2017

Core War Yoga

August 1 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until August 8, 2017

Printable Yoga Flyer Tuesdays 5:00-6:00 pm   $15/class – ICC members     $20/class – non-members   Yoga Special Buy 5 classes - get 6 An all levels class focusing on strengthening the core from all sides. Incorporates variations of plank, side plank, boat pose (navasana), yoga bicycles, core cleansing twists and more! Be ready to sweat.

Find out more »

Vinyasa Flow Cardio

August 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until August 2, 2017

Printable Yoga Flyer Wednesdays 9:00-10:00 am   $15/class – ICC members     $20/class – non-members  Yoga Special Buy 5 classes get 6th This dynamic vinyasa practice is a creative sequence of poses which are built on the foundations of flow. Build heat with sun salutations, work your strength and flexibility with standing and seated postures. This class is recommended for students with some yoga experience and may include arm balances and inversions.

Find out more »

Pre Ballet (age 3-5)

August 2 @ 3:15 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:15pm on Wednesday, repeating until August 9, 2017

Printable Ballet Registration Form

Find out more »

Ballet III (10-12)

August 3 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Thursday, repeating until August 10, 2017

Printable Ballet Registration Form

Find out more »

Core War Yoga

August 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until August 4, 2017

Printable Yoga Flyer Fridays 9:00-10:00 am   $15/class – ICC members     $20/class – non-members  Yoga Special Buy 5 classes Get 6th An all levels class focusing on strengthening the core from all sides. Incorporates variations of plank, side plank, boat pose (navasana), yoga bicycles, core cleansing twists and more! Be ready to sweat.

Find out more »

Ballet II (9-12)

August 7 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until August 7, 2017

Printable Ballet Registration Form

Find out more »

Ballet I (age 6-9)

August 7 @ 3:15 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:15pm on Monday, repeating until August 7, 2017

Printable Ballet Registration Form

Find out more »

Core War Yoga

August 8 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until August 8, 2017

Printable Yoga Flyer Tuesdays 5:00-6:00 pm   $15/class – ICC members     $20/class – non-members   Yoga Special Buy 5 classes - get 6 An all levels class focusing on strengthening the core from all sides. Incorporates variations of plank, side plank, boat pose (navasana), yoga bicycles, core cleansing twists and more! Be ready to sweat.

Find out more »

Pre Ballet (age 3-5)

August 9 @ 3:15 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:15pm on Wednesday, repeating until August 9, 2017

Printable Ballet Registration Form

Find out more »

Ballet III (10-12)

August 10 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Thursday, repeating until August 10, 2017

Printable Ballet Registration Form

Find out more »
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