I am hoping to offer a 5pm Tuesday Kickboxing HIIT Class starting in April if I have enough interest, I can take up to 8 people.
It’s a great fun workout combining some HIIT circuit training (3 x 8 minute rounds, 1 minute per station) with some fun basic punching and kicking skills training using pads and gloves. Not only it is a great way to improve cardio and strength, it’s also a lot of fun as you will be partnering up and working with each other during class too.
The class is suitable for all levels, no experience is required and I can offer modifications to accommodate you if need be.
The first trial class will be Tuesday, April 3rd, the class will be $15 each.
After the trial class I will offer a 4 week block to be paid up front.
This up front pricing option allows me to offer the class at a great discounted price to you all and also your commitment means we can build on the Martial Arts skills you learn each week.Please let me know if you may be interested and forward this e-mail to anybody else you know who may want to join in, I hope to be able to run the class through April, May
Please let me know if you may be interested and forward this e-mail to anybody else you know who may want to join in, I hope to be able to run the class through April, May and June.