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Yoga with Claire Pollart

August 18 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until August 25, 2017

 

Yoga Flyer

MONDAYS 9-10am – YOGA BASICS

A foundations class perfect for beginners as well as those with some experience who can benefit from revisiting essential alignment. Learn the basic movements of vinyasa flow and sun salutations. Leave feeling invigorated and flexible through hip openers, hamstring stretches and longer holds to build strength and soothe tension.

TUESDAYS 5-6pm – YOGA & CORE

An all levels class focusing on strengthening the core from all sides. Incorporates variations of plank, side plank, boat pose (navasana), yoga bicycles, core cleansing twists and more!.

WEDNESDAYS 9-10am – YOGA BASICS

A foundations class perfect for beginners as well as those with some experience who can benefit from revisiting essential alignment. Learn the basic movements of vinyasa flow and sun salutations. Leave feeling invigorated and flexible through hip openers, hamstring stretches and longer holds to build strength and soothe tension.

FRIDAYS 9-10am – YOGA & CORE

An all levels class focusing on strengthening the core from all sides. Incorporates variations of plank, side plank, boat pose (navasana), yoga bicycles, core cleansing twists and more!

CLASSES AUGUST 18-28

MEMBERS – $15  NON-MEMBERS – $20   BUY 5 CLASSES, GET THE 6TH FREE!   QUESTIONS?

CALL OR TEXT CLAIRE AT 917-971-9829      WALK IN OR REGISTER ONLINE AT FICOMMUNITYCENTER.ORG

   

Details

Date:
August 18
Time:
9:00 am - 10:00 am
Event Categories:
,

Venue

FICC Yoga/Dance Room
United States

Organizer

Community Center