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Yoga Basics

July 17 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until July 31, 2017

Printable Yoga Flyer

Mondays 9:00-10:00 am    $15/class – ICC members      $20/class – non-members   Yoga Special buy 5 classes get 6th

A foundations class perfect for beginners as well as those with some experience who can benefit from revisiting essential alignment. Learn the basic movements of vinyasa flow and sun salutations. Leave feeling invigorated and flexible through hip openers, hamstring stretches and longer holds to build strength and soothe tension.

   

Details

Date:
July 17
Time:
9:00 am - 10:00 am
Event Categories:
,

Venue

FICC Yoga/Dance Room
United States

Organizer

Community Center